Upcoming Group Programs

 

 

You are invited to attend a group session!  Check out  the health coaching programs  in the Raleigh area!

Raleigh Weight Loss Program
Upcoming Sessions in March 2017 with Wake County Public Library
 

Mindful Eating~

Understanding Your Relationship With Food

Marilee Johnson, Janice Horner, and Art Waber

 

 

The way you eat can be just as important as what you eat when you're trying to achieve or maintain a healthy weight. Come explore why "dieting" doesn't often work and learn mindfulness strategies to help you stay on track.

 

Call your closest library branch to dates and to preregister.

Locations:

Cameron Village Regional 919-856-6710

West Regional 919-463-8500          North Regional 919-870-4000

Northeast Regional 919-570-7166

Southeast Regional 919-662-2250

Eva Perry Regional 919-387-2100

East Regional 919-217-5300

 

 

Integrative Health Coaching
Creating Health Series 2017
 

Presenter: Marilee Johnson

Co-presenter: Janice Horner

 

Dates:

Tuesday, Feb 7; 6:30-7:30 pm

#197952

 

Tuesday, Apr 4; 6:30-7:30 pm

#197954

 

Location: Abbotts Creek Community Center

9950 Durant Road, 27614

 

Call (919) 996-2770 to register. Course fee: $5.

 

 

The Gift of Health
~~ A Place for Women to Gather
 
Integrative Health Coaching Series

Stay tuned for upcoming sessions.

 

 

 

 

Integrative Health Coaching and Mindfulness